Psychotherapy can have many benefits. It can help you learn to communicate better in your relationships, feel more connected to the important people in your life, create a sense of hope and direction in your life, relieve feelings of  rustration, depression, or anxiety. It can help give you the tools to change your thinking, behavior and feelings to create positive outcomes in your life. You will determine the nature and amount of change you wish to make.

Before Your First Appointment

Please complete the forms found here. The link will download an editable PDF which you can complete and then email to lzebel@aol.com.


Sessions are 45 minutes long, starting on the hour and ending 15 minutes to the next hour. Longer sessions can be scheduled if we agree that it will be helpful.


My standard fee is $185.00 per session.  I accept checks, cash and all credit cards, please note if you choose to use a credit card there will be a fee charged for processing ( typically about $5).


I do not take insurance. I will provide you with the necessary forms each month that you can submit to your insurance company. The amount of reimbursement and the amount of any co-pays or deductible depends on the requirements of your specific insurance plan. You should be aware that insurance plans generally limit coverage to certain diagnosable mental health conditions. You should also be aware that you are ultimately responsible for verifying and understanding the limits of your insurance coverage. Although I am willing to assist your efforts to seek insurance reimbursement, ( I will provide an invoice),  I am unable to guarantee whether your insurance will provide payment for the services provided to you. Please know that for the sake of determining insurance coverage, the services rendered will be Outpatient Mental Health, and my license is an LMHC (Licensed Mental Health Counselor). Please discuss any questions or concerns that you may have.

Cancellation Policy

I will be reserving the time for you, so please give me as much notice as possible if you will not be able to make your appointment. My voice mail (561) 585-8787 is available 24 hours a day to receive messages. If you do not provide at least 24 hours notice of a cancellation, you agree to pay the full fee ($185.00) for a missed session.