Adult Psychotherapy
Are you looking to achieve a happier life, to reduce unwanted symptoms of anxiety, depression, trauma, and/or anger outbursts?
I will work with you towards a more satisfying and joyful life.
What is adult psychotherapy?
Adult psychotherapy can help you achieve a happier life, reduce unwanted symptoms of anxiety, depression, trauma, and/or angry outbursts.
To fully take advantage of this opportunity for your life, it is necessary to devote time to focusing on yourself and work on any roadblocks that are preventing your fulfillment. In a safe, comfortable and collaborative environment, I can help you break through the walls and defenses that are preventing your optimal satisfaction.
About adult psychotherapy
Sometimes mental challenges are rooted in the past. You may have fled past trauma and abuse many years ago, but the symptoms continue to severely impact you. Other times, current circumstances may be feeding them. You may be stuck in a cycle of pain and abuse, yearning for the good days. Maybe you are losing hope? I can help.
Dr. Leslie Zebel, provides many specialized services for adults including therapy for:
- Adult children of Alcoholics
- Anger Issues
- Anxiety Disorders
- Bipolar Disorders
- Childhood Trauma
- Couples Therapy
- Depression
- Mood Disorders
- Post-Traumatic Stress Disorder
- Relationship Issues
- Tele-Psychotherapy
When ADHD is untreated it can lead to serious adverse effects:
Relationships
Short tempers
Forgetfulness
Irritability
Strained connections
Life Expectancy
Healthy advice may be ignored
Procrastination in going for annual checkups
May be reckless with their safety
Job Performance
Difficulty with focus can cause missed deadlines
Inattention to important details
Increase of anxiety and depression
Adult Psychotherapy Treatment
Do you expect a comprehensive, sophisticated and thorough approach to figure out what is wrong and how to treat it?
Do you want to work with a psychotherapist who is actively helping you through a clear plan developed through close collaboration with you that you feel are important to your health and emotional well- being?