What is adult psychotherapy?

Adult psychotherapy can help you achieve a happier life, reduce unwanted symptoms of anxiety, depression, trauma, and/or angry outbursts?

To fully take advantage of this opportunity for your  life, it is necessary to devote time to focusing on yourself and work on any roadblocks that are preventing your fulfillment. In a safe, comfortable and collaborative environment, I can help you break through the walls and defenses that are preventing your optimal satisfaction.

About adult psychotherapy

Sometimes mental challenges are rooted in the past. You may have fled past trauma and abuse many years ago, but the symptoms continue to severely impact you. Other times, current circumstances may be feeding them. You may be stuck in a cycle of pain and abuse, yearning for the good days. Maybe you are losing hope? I can help.

Dr. Leslie Zebel, provides many specialized services for adults including therapy for:

• Adult children of Alcoholics
• Anger Issues
• Anxiety Disorders
• Bipolar Disorders
• Childhood Trauma
• Couples Therapy
• Depression
• Mood Disorders
• Post-Traumatic Stress Disorder
• Relationship Issues
• Tele-Psychotherapy

Adult Psychotherapy Treatment

Do you expect a comprehensive, sophisticated and thorough approach to figure out what is wrong and how to treat it?

Do you want to work with a psychotherapist who is actively helping you through a clear plan developed through close collaboration with you that you feel are important to your health and emotional well- being?

Dr. Zebel utilizes psychodynamic therapy and education to help you work towards a more satisfying and joyful life.

Together you will create a clear and collaborative treatment plan that is mutually agreed upon.Dr. Zebel will collaborate with a psychiatrist should medications become necessary for an optimal outcome.